About Melissa Neill

I started my fitness and transformation journey age 49, and I’m 54 now! So, it’s never too late to get in the best shape of your life. I have tried and failed many times at getting and staying lean.

I’m now a bikini competitor, which entails regular resistance training which helps me stay in shape. I have gone on to win numerous competitions and 2 pro cards. I can tell you I don’t have ‘good genes’ and I am not naturally built like this.

I want to share what I’ve learned with you.